StrongHer is a comfortable, private, ladies only strength training gym on Knutsford Road, Warrington town centre built specifically for women who want to lift weights but don’t feel confident in busy commercial gyms.
If cardio classes feel safe but the weights area feels intimidating, this is where that changes. You’ll get real personal training inside a small, supportive group of like-minded women. Every session is coached, structured, and tailored to you so you’re never guessing, never lost, and never left on your own. Just proper weight training, accountability, and confidence in a calm, fully equipped, women-only space.
Why StrongHer Works:
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Individual training plans (not generic classes)
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Coach-led sessions with technique correction and progression
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A safe, private environment, no crowds, no judgement
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Unlimited training with Peak or Off-Peak memberships
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Designed for beginners, anxious gym-goers, and busy women
Here's why most ladies struggle to get the result they really want
❌ They don’t TRACK or log their progress
❌ They don’t push themselves enough
❌ They rely on cardio/classes instead of STRENGTH training
❌ They avoid the weight area out of FEAR
❌ They don’t know if their TECHNIQUE is right
❌ They try to GUESS their way through workouts
❌ They quit after 2 weeks because they lose MOTIVATION
Join Today And Never Face This Problem Again!
Considering A Different Option?
Here's what makes our coaching different
OTHER GYMS
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Chaotic workouts too fast
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Limited session choice
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Generic plans, no personalisation
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Overcrowded gyms & waiting
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Not ladies only
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No support or help with technique
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Under equipped studios
STRONGHER
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Female Only Gym
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Controlled strength training
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Coaching that’s focused on YOU
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Custom plans that fit your level
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Private facility no waiting, no stress
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Unlimited access memberships
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Fully equipped Private gym
Meet The Trainers
Meet Kev, 34 years old, father of two. A fully qualified Personal Trainer of 3 years. After previously losing 4 stone Kev now uses his knowledge and passion to help others achieve the same.
Meet Mike, 31 years old, dad to a wild 2-year-old, and founder of The PT Studio Warrington. A Personal Trainer for 6+ years. Specialising in helping ladies tone up and get stronger. From coaching total gym beginners to busy parents & people coming back from long-term injuries.
All our trainers are fully qualified, insured and fully committed to helping you become stronger, healthier, and more confident.
Memberships From £99
Unlimited Personal Training
(FEMALE ONLY PEAK)
Our Most Popular Option
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Maximum 10 Ladies per group
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Unlimited access to 18 sessions per week
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Individual Workout Programme every session
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On hand Personal Trainer support
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Includes all peak times Morning, Lunch, Evening and Weekends
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Our most flexible membership
Unlimited Personal Training
(FEMALE ONLY OFF PEAK)
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Maximum 10 Ladies per group
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Unlimited access to 6 sessions per week
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Individual Workout Programme every session
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On hand Personal Trainer support
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Includes our off peak times Mid Morning & Later Evenings
We know everyone’s schedule are different, If these times don’t work for you
We’re always open to a conversation.
Frequently Asked Questions
Where is The PT Studio Warrington?
We're based on Knutsford Road Near Town Centre WA41AB
When are the sessions?
We offer sessions 5am-9pm Monday to Sunday depending on which membership you choose.
How long are the sessions?
Every session is 50 minutes long.
How much is it?
Prices very depending on membership.
Do I need to be fit already?
No. We make sure the training meets your experience & fitness level.
How does the Unlimited PT work?
Members can book on as many sessions per week as they like.
Do we offer 1-2-1 Personal Training?
Yes, we have limited spaces available.
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